Tea reduce oxidation of fat

Reduce oxidation of fat for weight Loss

Many scientific investigations have been aimed at finding the ways in which tea reduces ‘Oxidative stress’ and plaque formation.

These studies have revealed that both green tea polyphenols (catechins) and black tea polyphenols (theaflavins and thearubigins) have the ability to inhibit lipid oxidation and plaque formation, thereby reducing the risk of heart disease.